“Having this weekly group throughout my pregnancy and now in postpartum has been vital for me. The safe space to cry and laugh and ask tough questions is great enough, but then add on HIGH QUALITY intelligent yoga that feels really good? It's almost too much. Thank You Sheri and Sophie for doing this, and please never stop.”

“I joined this beautiful collective my 13th week of pregnancy and it was the absolute best thing I could have done. This collective was the most supportive and wonderful gift for me throughout pregnancy and I am so grateful for Sophie & Sheri for being such incredible guides/healers and for creating such an amazing community of people. The love, support and realness is unmatched. The challenges of pregnancy and post-partum are so hard to navigate and this group makes it feel so much more manageable. I couldn't imagine this journey without it.”

“Sophie and Sheri's class offers much needed community support during the prenatal and postpartum phase. Being able to connect with your body through movement and yoga and to connect with other people going through the same significant transformative life experience is essential to obtaining comfort during what can often feel like a lonely and isolating time. Sophie and Sheri are both wonderful yoga teachers, listeners and moms and I am grateful they provide this space.”

“This group has been such a lifesaver these past 9 mos of pregnancy, and I’m sure I’ll feel the same once I join the postnatal group as well. I look forward to our sessions all week long!”

“One of the things I have loved about my pregnancy is being a part of this group and learning to really love and crave yoga! Also has been so important to hear stories, receive recommendations etc from all these mammas going through it as well! SO grateful xo”

“I’m endlessly grateful for the support this group has provided me. Becoming a mother has been such a journey and it truly takes a village to support the endless needs and questions I’ve had. This group not only provides the necessary movement for my body after giving birth, but has allowed me to connect with like-minded moms to share real advice on raising children.”

“I honestly don't know what I would do without this group!! I'm just so grateful you decided to set this up and that I can be a part of it.”

“I joined this beautiful collective my 13th week of pregnancy and it was the absolute best thing I could have done. This collective was the most supportive and wonderful gift for me throughout pregnancy and I am so grateful for Sophie & Sheri for being such incredible guides/healers and for creating such an amazing community of people. The love, support and realness is unmatched. The challenges of pregnancy and post-partum are so hard to navigate and this group makes it feel so much more manageable. I couldn't imagine this journey without it.”

“I originally joined to learn how to modify my practice while pregnant but the movement is just one facet of this weekly offering. I’ve come to look forward to and rely heavily on the candid conversations and shared guidance on the foreign and often overwhelming space of pregnancy and becoming a parent. The movement is intelligent and mindful and the conversations are always a helpful sounding board. I’m so grateful for this group and the ability to join from outside of NYC.”

“Sophie and Sheri are extremely warm, supportive and knowledgeable. Being a part of this community has completely changed my pregnancy experience as I now have the tools and love to get through these 9 months, labor, and beyond!”

“Sophie and Sheri's prenatal/postnatal class has been a staple in my pregnancy and postpartum journey. I couldn't imagine going through this time without them. They are so supportive and provided me with a fun and safe community. I'm so grateful for this group!”

“After moving to a new city right before I got pregnant it felt super isolating, but this group has honestly been a life saver!! I look forward to class every week! I love the combination of yoga and circle so you really get the best of everything. Sophie and Sheri are incredible teachers and I'm so happy they came together to set this program up online :)”